寒い時ほど野菜と減塩で温かく過ごす。
2019年2月14日
寒い時ほど、野菜と減塩料理で温かく過ごすことができますね。
今日は一汁九菜になりました。
冬が心地良いのは、マクロビを始めて数年経過してから。
さらに減塩と無塩の理論を取り入れて、その問題がクリスタルのようにクリアーになりました。
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