彩りと組み合わせ。健康の道。
2022年4月27日
スープと、春キャベツの中華風、盛り合わせと、緑野菜三種。
彩りと組み合わせに意識を向けつつ調理していると、思考が整って気持ちもスッキリしてくるから、料理の時間が好きです。
健康の道は、食の道。
食を極めていくことは、健康につながっていくのだなと、思います。
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西野椰季子のマクロビ献立
減塩菜食３６５日食事日記ブログ
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あとから美味しくなるミニカレーセット。 - 2025.05.14
初夏を感じる爽やかな風。 - 2025.05.12
芍薬とトマトシチュー。 - 2025.05.09
春の余韻を楽しむ。 - 2025.05.07
初夏を感じ始めた一汁六菜。
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- 2025.05.16
あとから美味しくなるミニカレーセット。 - 2025.05.14
初夏を感じる爽やかな風。 - 2025.05.12
芍薬とトマトシチュー。 - 2025.05.09
春の余韻を楽しむ。 - 2025.05.07
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